Pad Thai Squash

Thai is one of my favorite cuisines, I look for every excuse or occasion to eat it. It’s full of flavor and a lot of oils, unfortunately. That’s when I had the idea of creating this low carb pad thai with the same flavors that you would find at any restaurant.

INGREDIENTS

  1. 2 tablespoons of warm water
  2. 1 tablespoon of peanut butter
  3. 1/2 tablespoon of soy sauce
  4. 1/2 tablespoon of sesame oil
  5. 1 tablespoon of honey
  6. 1/2 juice of lime
  7. 1/2 tablespoon of chopped ginger and garlic
  8. 1 teaspoon of red chili flakes
  9. Spaghetti squash
  10. 1/3 cup off carrots
  11. 1/3 cup of red bell peppers
  12. 1/3 cup of diced cucumbers
  13. 1/3 cup of zucchini
  14. 1/3 cup of chopped red onion
  15. Salt and pepper

DIRECTIONS

  1. Preheat oven to 400 degrees
  2. Cut the squash in the half and scoop out the seeds in the middle. Place on a baking sheet. Drizzle with olive oil. Add salt and pepper to taste. Place in over for 40-45 min.
  3. Peanut Sauce: In a bowl add the water, peanut butter, soy sauce, sesame oil, honey, lime juice, ginger, garlic, and red chili flakes.
  4. In a bigger bowl add the carrots, red bell peppers, cucumbers, and zucchini, and red onion.
  5. After 45 min, once the squash is done, take a fork and start creating your noodles.

6. Add all vegetables into a bowl, and drizzle peanut sauce to the mix. Add salt and pepper to taste. Add some toasted chopped peanuts for garnish.

*you can also add a little bit of chicken if you’re looking for some protein in your diet*

Let me know in the comments below what you think of this recipe and what you would like to see next!